•  

    Lachlan Soper

    DOCTOR. CYCIST.

    YOUTH LEADER.

  • broken image

    About Lachlan Soper

    Lachlan Soper is based in Mosman, Sydney, Australia native with two decades of medical work under his belt. He has practiced in St Ives, Dee Why and North Sydney, but he returned to Muswellbrook in 2012 to join the Brook Medical Centre. He continues to serve in the area as a VMO, practicing general medicine, emergency medicine, and in the paediatric department. His commitment to his work is only matched by his commitment to his 3 young children. He has shared with them a love of the outdoors and healthy activity, such as his favorite past-time -cycling. He wraps important lessons with their activity, such as setting personal goals. He currently aims to bike at least 10 thousand km a year. His other passions are volunteer work and theology, which teach him to be thankful for what he has and to share it with others.

  • The Blog

    Check out my latest blogs!

    Cycling is a fun activity to do with your family, friends, and is a great way to get outside. It’s also beneficial to your health. Hopping on your bike to explore nearby roads and trails can improve your overall health. If you have the time, try cycling every day to reap these amazing benefits!...
    1. Seek gratitude ourselves It was once said to me “gratitude shapes your attitude”. It is easy to dwell on our struggles, we all do it – a difficult day at work, children who have had a ratty day, job losses, relationship difficulties… and the list goes on. But ruminating on these things only...
    Some believe that setting boundaries for children will hold them back from creativity, innovation, and discovering themselves. On the contrary, studies have shown that children need a clear understanding of what’s safe and acceptable for them to grow and flourish. As a parent, it is essential to...